How to Prioritize Self-Care with Minimal Time and Money

When you hear the word “self-care”, the words “skin care” or “massage” and “spas” also pop up in your mind. And usually, a lot of people think that they do not have time nor money for “self-care”. That is actually a common misunderstanding and in this post we are going to correct misunderstanding and discuss … More How to Prioritize Self-Care with Minimal Time and Money

How to Achieve Your Goals by Setting it SMART

Our goals shape our lives. Contentment and satisfaction are achieved when we accomplish the goals that we set for ourselves. But, sometimes, we unconsciously set ourselves up into failure. This happens when the goals we set aren’t really attainable. So does that mean that you shouldn’t aim high when setting up goals? No. Attainable goals … More How to Achieve Your Goals by Setting it SMART

What is Toxic Positivity and How Can We Avoid It?

What is Toxic Positivity? Toxic positivity is something we see quite often nowadays. Have you scrolled down Instagram and saw nothing but smiling faces, workout routines and achievements unlocked? Have you seen the endless motivation posts in Facebook with words in the line of “good vibes only” or “everything will be okay in the end” … More What is Toxic Positivity and How Can We Avoid It?